[HOT SHARE] Stress Relief. How to Manage Stress in Everyday Life, Prevent Depression and Improve Mental Health Books
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Almost daily we hear people use the word stress, so it seems that almost everyone knows what this phenomenon represents and how to recognize it, not not how to prevent or mitigate its harmful consequences. Stress is a set of emotional, physical, physiological and behavioral responses that occur when an event is thought to be hazardous or disturbing, and beyond our capacity to cope with. Of course, we should not forget that stress is essentially a very positive part of human nature.
Additional Information:
| Title | : Stress Relief. How to Manage Stress in Everyday Life, Prevent Depression and Improve Mental Health |
| Author | : Egor Kuzmin |
| Item ID | : GOpNDwAAQBAJ |
| Publisher | : Litres |
| Type | : BOOK |
| Format File | : PDF & EPUB |
| Android/iOS | : Install “Google Play Books” |
| Page Count | : |
| Category | : Health & Fitness |
| Published Date | : 2018-02-23 |
| Language | : en |
| Isbn 10 | : 5040172559 |
| Isbn 13 | : 9785040172559 |
| Sale Info | : FOR_SALE |
| Price | : 4.2 EUR |
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